My interest and love of movement and health and wellness started from a young age and it led me to a career in Fitness,, Nutrition, Kinesiology health and wellness.

Firstly in Group fitness and Personal training, then later the leading the management of those teams, as well as presenting workshops and masterclasses to peers at conferences and conventions as well as developing curriculum and delivering courses  both here in Australia and overseas. 

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Adding many other qualifications including Reformer and mat Pilates; Nutrition, Mindlfulness and lifestyle.

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 While working with clients I have come to recognise that the mind and body work in harmony, a fine balance of feeling great, motivated and successful..

I was interested in Kinesiology and added this to my qualifications to help gap that feeling or response that often happens when someone simply feels like they are unable to reach a goal or maintain success, the emotional wall that is so often life, this is where kinesiology can work its magic

 

Working with adults and children to achieve and lead a life of health and well-being

full of purpose, happiness, vitality and joy.

 

 

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